What to look for in an ergonomic office chair

An ergonomic office chair is designed to support the body in a natural position and reduce the strain on the muscles and joints. Making the right choice of ergonomic seating can be life changing, by reducing the potential harm of sedentary work, but also by increasing your productivity and improving your general wellbeing.

Here are some features to look for in a great ergonomic office chair:

1. Adjustability: Look for a chair that allows you to adjust the height, armrests, backrest, and seat tilt to fit your body type and work style.
2. Lumbar support: A good ergonomic chair should have a contoured backrest that provides proper support to the lower back, reducing the risk of back pain and muscle strain.
3. Seat depth and width: The seat of the chair should be deep enough to support your thighs, but not so deep that it puts pressure on the back of your knees. The width should be wide enough to support your hips, but not so wide that it forces your arms away from your body.
4. Armrests: The armrests should be adjustable to allow your arms to rest comfortably and reduce tension in your shoulders and neck.
5. Swivel base: A swivel base allows you to turn the chair without straining your back and neck.
6. Breathable material: Look for a chair with a breathable material that allows air to circulate, reducing the risk of sweat build-up and discomfort.
7. Stable base: The base of the chair should be stable and sturdy to prevent wobbling and provide a firm foundation for your body.
8. A range of options and extras including headrests and a range of materials.

Remember, a good ergonomic chair is an investment in your health, productivity and comfort, so it's important to take the time to choose the right one for you.